Lotsa Lotus Love - Live with Melissa & Ross (Level 2 - Moderate Challenge Yoga) [1:33]
Student Model Classes
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1h 33m
In this vinyasa yoga class, demonstrated by students Ross and Melissa, and taught by Shana, we have fun with lotus legs. From sitting to standing, inverting to arm balancing, we open our hips (and knees and ankles) in all sorts of fabulous ways.
Recommended: yoga strap
Level Two
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