Level Two/Three Live With Ross, Melissa & Grant - Grasshopping (Moderate Challenge Yoga) [1:39]
Student Model Classes
•
1h 39m
Grasshopping is a terrific way to open up your hips and strengthen your legs, arms, and core. Led by Shana and demonstrated by students Ross, Melissa & Grant, this vinyasa yoga class plays with different variations of grasshopper pose, combined with deep hip opening and challenging balances.
Level Two/Three
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.youtube.com/@YOGAthletica/
Up Next in Student Model Classes
-
Level Two/Three Live with Ross, Melis...
Half Moon, Revolved Half Moon, Bound & Twisted, and more…so many challenging variations of Ardha Chandrasana explored in this vinyasa yoga class led by Shana and demonstrated by students Ross, Melissa & Grant. Complemented with deep splits and hip opening.
Level Two/Three
http://www.YOGAthle...
-
Level Two/Three Live with Ross, Melis...
Join us for a moderately challenging vinyasa flow yoga class where we play with various balances—on our feet and on our hands—plus core and more!
Led by Shana and demonstrated by students Ross, Melissa & Grant.
Level Two/Three
http://www.YOGAthletica.com
https://www.instagram.com/yogathleti... -
Level Two/Three Live with Ross, Melis...
Let’s get a leg up on your practice. Lifty legy things—upside down, standing up, lying down, sitting up—we’ve got it all. In this vinyasa yoga class led by Shana and demonstrated by students Ross, Melissa & Grant, work our legs and hips for an awesome lower body practice.
Level Two/Three
htt...