Level Two/Three Live with Melissa, Ross & Grant - Mega-Arms (Challenging Yoga) [1:29]
Student Model Classes
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1h 29m
A challenging vinyasa flow incorporating various arm balances and inversions that not only build your arm strength, but deeply open your hips.
Led by Shana and demonstrated by students Ross, Melissa & Grant.
Level Two/Three
http://www.YOGAthletica.com
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