Level Two/Three Live with Melissa, Ross & Grant - Off The Shoulder Cuff (Moderate Challenge Yoga) [1:31]
Student Model Classes
•
1h 31m
This is a special vinyasa flow yoga class for anyone who wants to nurture their shoulders. A class without any vinyasas that builds shoulder strength without any shoulder strain.
Led by Shana and demonstrated by students Ross, Melissa & Grant.
Level Two/Three
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