Level Two/Three Live With Melissa, Ross & Grant - Lotus Modus (Moderately Challenging Yoga) [1:35]
Student Model Classes
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1h 35m
A hip opening vinyasa class focused on various lotus-inspired asanas and, of course, lotus itself. Led by Shana and demonstrated by students Ross, Melissa & Grant, this yoga flow will increase your flexibility, strength and balance in a million different ways.
Recommended: Yoga Strap
Level Two/Three
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