Level 2/3 Live with Melissa, Ross and Grant - Get a Flip Grip (Moderately Challenging Yoga) [1:36]
Student Model Classes
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1h 36m
Challenge your balance and flexibility with this vinyasa flow class led by Shana and demonstrated by students Ross, Melissa & Grant. Balance your yoga poses every which way, while also working your shoulders and spine for flip grip fabulousness.
Level Two/Three
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