Level 2/3 Live with Melissa and Ross- Wrapping Up! (Moderately Challenging Yoga) [1:30]
Student Model Classes
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1h 30m
In this vinyasa flow class, demonstrated by students, Melissa & Ross, and taught by Shana, we focus on cool lotuses and binds. This is the last student model class with Ross and Melissa…at least for now…that’s a wrap!
Level Two/Three
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