Level Two/Three Live with Melissa & Ross - Yoga With A Twist (Moderate Challenge Yoga) [1:31]
Student Model Classes
•
1h 31m
Who said that being twisted is a bad thing?
In this video, Melissa & Ross get totally twisted--and untangled--in this spinal opening flow.
Level Two/Three
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It’s the three H’s! Hamstrings, hips and headstands.
In this video, taught by Shana, Melissa & Ross twist it, flip it and stretch it out for a Heck of a class.
Level Two/Three
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.youtube.com/@YOGAthletica
