Level Two/Three Live with Ross, Melissa & Grant - Take a Stand (Moderate Challenge Yoga) [1:33]
Student Model Classes
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1h 33m
Ready to take a stand? In this class, led by Shana and demonstrated by students Ross, Melissa & Grant, you will do a series of standing balances, inversions, and transitions to build strength, balance…and patience.
Recommended: Strap
Level Two/Three
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