Level Two/Three Live with Melissa & Grant - Longer Stronger Legs (Moderately Challenging Yoga) [1:39]
Student Model Classes
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1h 39m
Get longer, stronger legs with this vinyasa yoga practice that stretches you and strengthens you, both right side up and upside down. In this class, led by Shana and demonstrated by students Melissa & Grant, you will thrill your hamstrings and your handstands in all sorts of ways.
Recommended: 2 yoga blocks & a strap
Level Two/Three
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