Level Two/Three Live with Melissa and Grant - Pep Talk (Moderately Challenging Yoga) [1:35]
Student Model Classes
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1h 35m
Amazing things happen when you just believe they will! Led by Shana and demonstrated by students Melissa & Grant, this vinyasa flow yoga class is filled with lots of hips, legs, and splits. And a first-time straddle press handstand success by Grant!
Optional: yoga blocks
Level Two/Three
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