Level One/Two Live with Deb - Working It (Moderate Challenge Yoga) [1:11]
Student Model Classes
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1h 11m
In this yoga flow taught by Shana and demonstrated by student, Deb, we explore real yoga for real people.
A moderately challenging flow sprinkled with a few deeper, more technical poses and transitions to keep you pushing your edges in order to define new ones.
Recommended: two blocks
Level One/Two
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