Level One/Two Live with Deb - Splitting Up (Moderate Challenge Yoga) [1:05]
Student Model Classes
•
1h 5m
Splits are such a fabulous way to open your hamstrings and your hips. And often your mind, too.
If your legs love a good stretch, join in this yoga flow taught by Shana and demonstrated by student, Deb.
Recommended: two blocks
Level One/Two
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