Level One/Two Live with Deb - Queen Dancer (Moderate Challenge Yoga) [1:06]
Student Model Classes
•
1h 6m
Ready to flip for flip grip?
A fabulous yoga element that opens our shoulders and our backs, in this class you will flip your grip for a delicious spinal release and complement it with strength and stretching.
Enjoy this moderately challenging yoga flow taught by Shana and demonstrated by student, Deb.
Recommended: yoga strap, two blocks
Level One/Two
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