Mo' Crow (Level Two/Three - Challenging Yoga) [57:54]
Intermediate Yoga
•
1h 4m
Crow lovers, unite! It’s time for even mo’ crow! In this vinyasa flow class, we go beyond the “status crow” and explore various entries, exits and transitions into this foundation arm balance. Ready to get strong???
Recommended: Yoga strap
Level Two/Three
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.youtube.com/@YOGAthletica/
Up Next in Intermediate Yoga
-
Newfangled Eight Angle (Level Two/Thr...
Astavakrasana is one of the more accessible arm balances we have in yoga. In this vinyasa class, Shana Meyerson gets creative with cool and challenging entries and exits to this fun and fabulous yoga pose.
“Handstand For What You Believe In” upside down tanks, tees, and tops available at https:...
-
Quick Headstand Flow (Level Two/Three...
This is a short and sweet quickie for yoga fans who love to headstand. And I mean really love to headstand…
Get redy to flip for this awesome and fun class!
Level Two/Three
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.youtube.com/@YOGAthletica/
-
Yoga-ing Around (Level Two/Three - Mo...
It’s yoga time! Ready to do the rounds? This yoga class with Shana Meyerson takes a fun spin on vinyasa. Literally. Circle ‘round, kids! You’ve got an hour and a half of twists and turns ahead!
Level Two/Three
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.you...
