Yoga-ing Around (Level Two/Three - Moderate Challenge Yoga) [1:25]
Intermediate Yoga
•
1h 25m
It’s yoga time! Ready to do the rounds? This yoga class with Shana Meyerson takes a fun spin on vinyasa. Literally. Circle ‘round, kids! You’ve got an hour and a half of twists and turns ahead!
Level Two/Three
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