Hamstrings and Things (Level Two/Three - Moderately Challenging Yoga) [1:15]
Intermediate Yoga
•
1h 15m
A moderately challenging vinyasa flow class for leg day. Lots of hamstrings, and hips to titillate your lower body in a special yoga way.
Level Two/Three
Recommended: two yoga blocks and a strap
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica
https://www.youtube.com/@YOGAthletica
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