Newfangled Eight Angle (Level Two/Three - Challenging Yoga) [1:33]
Intermediate Yoga
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1h 33m
Astavakrasana is one of the more accessible arm balances we have in yoga. In this vinyasa class, Shana Meyerson gets creative with cool and challenging entries and exits to this fun and fabulous yoga pose.
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Pull-Through to Chaturanga instruction: https://youtu.be/kSBhR33qjHk?si=jXIHhaZCGQl1EweV
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Level Two/Three
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