Deeeeeeep Streeeeeetch (All Levels - Moderate Challenge Yoga) [2:02]
Intermediate Yoga
•
2h 2m
Ready for some really deep stretching?
This yoga deep stretching class will open up your muscles and relieve stress and tension from deep, deep down inside.
We will stretch your legs, your hips, your spine, your shoulders, your neck, your toes…your everything. If you got it, we’re going to make it longer.
A terrific complement to any strong physical practice—yoga or otherwise. It really pays off to take some time to really focus on muscular health and flexibility.
Stay stretched, my friend.
Optional: two yoga blocks and a strap
All Levels
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