Armed with Power (Level Two/Three - Moderate Challenge Yoga) [1:39]
Intermediate Yoga
•
1h 39m
If you’re like most people, yoga arm balances make you feel powerful!
Well…power on!
In this full-length yoga practice, we will arm balance, invert, and streeeeeetch your shoulders to arm you for anything that comes your way.
Level Two/Three
Optional: strap and two blocks
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