Level One/Two Live Warrior On (Moderate Challenge Yoga) [1:28]
Beginner-Friendly Yoga
•
1h 28m
Warrior Poses are powerful asanas for building both physical and mental strength. In this Vinyasa class, we break down Warriors One, Two, and Three, plus Crescent Pose into the deeper elements that most teachers either ignore or (quite simply) just don’t know.
Level One/Two
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.youtube.com/@YOGAthletica/
Up Next in Beginner-Friendly Yoga
-
Level One Live A Quick Flow For Jo (A...
In this short class for absolute beginners, I introduce some of the basic yoga poses and vinyasa movements with special attention to modifications to accommodate for potential knee and/or flexibility challenges.
Learn the Ujjayi breath on my YouTube. �
Level One
http://www.YOGAthletica.... -
Level One/Two Live Building UP (Chall...
If you are a beginner yoga practitioner, but looking for some nice hard work and confidence in your yoga, this is the vinyasa class for you. Strong yoga work that builds up your practice and gets you ready for handstanding in the process.
Level One/Two
http://www.YOGAthletica.com
https://w... -
Level One/Two Live Bind Bound (Access...
Beginners, here is your opportunity to learn how to bind your yoga poses. With all levels of accessibility, you can learn step-by-step how to get into various yoga poses and binds to open your shoulders and spine.
Recommended: StrapLevel One
http://www.YOGAthletica.com
https://www.instag...
