Level One/Two Live Building UP (Challenging Yoga) [1:27]
Beginner-Friendly Yoga
•
1h 26m
If you are a beginner yoga practitioner, but looking for some nice hard work and confidence in your yoga, this is the vinyasa class for you. Strong yoga work that builds up your practice and gets you ready for handstanding in the process.
Level One/Two
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.youtube.com/@YOGAthletica/
Up Next in Beginner-Friendly Yoga
-
Level One/Two Live Bind Bound (Access...
Beginners, here is your opportunity to learn how to bind your yoga poses. With all levels of accessibility, you can learn step-by-step how to get into various yoga poses and binds to open your shoulders and spine.
Recommended: StrapLevel One
http://www.YOGAthletica.com
https://www.instag... -
Level One Live Start Me Up (Accessibl...
A basic class for absolute beginners who are eager to explore movement and flexibility through yoga. Accessible vinyasa with detailed instruction to start you on your yoga journey.
Recommended: Two Blocks
Level One
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https:/... -
Level One/Two Live Pump Up The Jam (M...
Level One/Two doesn’t mean easy. It just means simple. This Level One/Two class will get your blood pumping and your energy lifting in a powerful vinyasa flow appropriate for anyone who wants to charge up their day.
Level One/Two
http://www.YOGAthletica.com
https://www.instagram.com/yogat...