Butt Weight...There's More! (Level Two/Three- Moderate Challenge Yoga) [51:29]
Advanced Yoga
•
51m
If I can butt in on your everyday yoga routine…
Today, I am offering you a fun but challenging practice that’s all about balancing on your behind.
A core-controlled effort, teamed up with copious amounts of hip openers, this practice will not only increase your balance, but your flexibility, as well.
Level Two/Three
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