Level Two/Three Live with Melissa, Ross & Grant - H & H: Hips & Hamstrings (Moderate Challenge Yoga) [1:36]
Student Model Classes
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1h 36m
A sweet vinyasa flow focused on stretching your hamstrings and opening your hips, with a twist. Or a whole bunch of twists…
Led by Shana and demonstrated by students Ross, Melissa & Grant.
Level Two/Three
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