Level Two/Three Live with Melissa & Ross - Backbend Power (Moderate Challenge Yoga) [1:34]
Student Model Classes
•
1h 34m
Backbending is such a huge release for not only our backs, but also for our shoulders and, of course, our hearts.
In this video, the beautiful backbending couple, Melissa & Ross, demonstrate as we work our deeper backbends in the context of a powerful flow.
Recommended: two blocks and a strap
Level Two/Three
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