FULLER MONTY (aka What I Do At 52) Birthday Master Class (Level Three Challenging Yoga) [1:44]
Master Classes
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1h 44m
If you’ve done The Full Monty, welcome to the next level! Fuller Monty (aka What I Do At 52) is a master class that is really just my daily practice. Today (August 29, 2023), I turn 52 years old and every single day I hold back the hands of time by doing this exact practice.
Full disclosure, I swap out the standing series, backbend series, and hip series for different challenges each day…but everything else stays exactly the same.
Get ready for the yoga ride of your life. Do this every day and you will never need to do anything else. Guaranteed.
Ready to level up???
Level Three Practice
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