Yoga Block Party (Level Two/Three - Challenging Yoga) [1:02]
Intermediate Yoga
•
1h 2m
Hooray! It’s time for fun with blocks!
In this intense vinyasa flow class, we use our yoga blocks in creative and challenging ways to totally level up our practice!
Ready to play?
Level Two/Three
Required: two yoga blocks
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.youtube.com/@YOGAthletica
Up Next in Intermediate Yoga
-
Open-Hearted Backbends! (Level Two/Th...
Backbends, as you know are heart openers. And after this class, your heart will be so open, you’ll want to grab the world and hug it and squeeze it and love it forever.
This full-length yoga class will open your heart from the start, working backbends of many different styles and depths.
Opti... -
Deeeeeeep Streeeeeetch (All Levels - ...
Ready for some really deep stretching?
This yoga deep stretching class will open up your muscles and relieve stress and tension from deep, deep down inside.
We will stretch your legs, your hips, your spine, your shoulders, your neck, your toes…your everything. If you got it, we’re going to m... -
Detox Twist (All Levels - Moderate Ch...
Need detox?
No matter why--too much food, too much drink, too much virus--twists are the yoga secret to your cure.
In this hour-long yoga flow, we will twist things out, open things up, and get ourselves ready to face the day.
With some moderate backbends added in for good measure, this is...
