Tip Toes (All Levels - Moderate Challenge Yoga) [1:14]
Intermediate Yoga
•
1h 14m
Let’s tip toe through the tulips, shall we?
Yoga is so fabulous for accessing every muscle, every joint, every organ of the body! But it largely forgets about our calves. Poor calves.
In this video, Shana Meyerson of YOGAthletica in Los Angeles gets all tippy toe-y to touch those calves with love and care. And the quads really get into the action, too!
(Apologies, in advance, for the two editing blips…my camera keeps freezing mid-shoot!)
All Levels
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
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