Shoulder Lovin' (All Levels - Moderate Challenge Yoga) [1:47]
Intermediate Yoga
•
1h 47m
You can read the title in one of two ways:
1. Shoulder Lovin’ having a bla-ast!
2. Shoulder Lovin’ $#%&!
Either way, you can look forward to some deep shoulder work from every angle. In this full-length vinyasa flow yoga class, we will challenge and build your shoulder strength, and stretch to increase your shoulder flexibility.
(“I came. I saw. I kicked some asana.” YOGAthletica tank top available at https://shop.spreadshirt.com/YOGAthletica/. But only if you kick asana.)
Recommended: strap, two blocks
All Levels
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