Handstand-u-tations (Level Two/Three - Challenging Yoga) [1:16]
Intermediate Yoga
•
1h 16m
Love ‘em or hate ‘em (I love them!), Sun Salutations are the bedrock of any Vinyasa Flow Yoga practice.
This video shows you how to spice up your Salutations with a whole bunch of different handstand elements that can be mixed and matched for an ultimate yoga experience.
Level Two/Three
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