Twist it Out (Level Two/Three - Challenging Yoga) [1:30]
Advanced Yoga
•
1h 30m
In times of sickness—and in health!—twisting is yoga’s way of detoxing the body and keeping us on our feet. Or our hands, as the case may be...
In this challenging Vinyasa class, we twist and turn and untwist and unturn, going deep and staying strong!
Level Two/Three
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