Soar! (Level Two/Three - Moderate Challenge Yoga) [1:18]
Advanced Yoga
•
1h 18m
Love arm balancing? Me, too!
In this full-length vinyasa yoga flow class, we will zoom (and soar) in on flying crow and eka pada koundinyasana variations to titillate your practice.
A great practice for building arm strength and balance, and to get into the intricacies of these cool poses.
Blocks optional
Level Two/Three
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