Push Up (Level Two/Three - Moderate Challenge Yoga) [1:24]
Advanced Yoga
•
1h 24m
Looking for stronger arms? Well, you have to work for them...and here's the work you've been waiting for!
Get ready to work those biceps and triceps! We are pushing up and down in a whole bunch of ways to make sure your arms never get complacent.
Optional: two blocks and a strap
Level 2/3
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