Level Up Your Handstand (Level Two/Three - Moderately Challenging Yoga) [54:29]
Advanced Yoga
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54m
This is a special YOGAthletica vinyasa flow class for people who can comfortably kick up into a handstand at the wall (or in the middle of the room) and want to start working on some basic jumps and presses.
Done within the framework of Sun Salutations, in this yoga class, you will play with fun handstand entries in front of the wall, so you can get all the thrill without any of the fear.
A perfect stepping stone for people who aim to go beyond simple kick ups to handstands.
Level Two/Three Practice
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