Forearm Fun (Level Two/Three - Moderate Challenge Yoga) [1:19]
Advanced Yoga
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1h 19m
The other day, one of my mini yogis told me he could make such cooler shapes if he only had one or two more arms.
Well, we only have two arms…but we do have forearms!
Okay, so it’s not exactly the same as having four arms, but it will do. So many fun, awesome yoga poses to be had on our forearms. Ready for them?
Strap and blocks optional
Level Two/Three
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