Arm Balance Flow (Level Two/Three - Moderate Challenge Yoga) [57:54]
Advanced Yoga
•
57m
A quick hour-long flow focusing on arm balances and transitions…and pretty much neglecting the legs along the way. Just being honest here.
This crow-and-other-things vinyasa class will keep you on your toes, so to speak. Well, on your hands. Ready for some floaty fun?
Level Two/Three
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