Live Interactive Q & A with Shana - "When Your Practice Is Getting Nowhere"
Yoga Theory & Philosophy Discussions
•
28m
Do you feel like you are stagnating in your practice and really need a breakthrough? In this yoga discussion, Shana Meyerson of YOGAthletica discusses how to work through your plateaus to get the very most out of your yoga practice.
Up Next in Yoga Theory & Philosophy Discussions
-
Live Interactive Q & A with Shana - "...
Trying to lose that stubborn 10-15 pounds, but your weight just won't budge? I'm Shana Meyerson of YOGAthletica and in this discussion, I lay out step-by-step exactly how, at the age of 51, I finally lost 15 pounds that I had been trying to shed my entire adult life.
-
Live Interactive Q & A with Shana - "...
In this intense discussion, Shana Meyerson speaks with a dedicated student about her personal struggle with pursuing her life's purpose and living to her incredible potential.
(NOTE: due to a technical glitch, the student's audio file is missing...I did my best to briefly summarize what she was...
-
Live Interactive Q & A with Shana "Wh...
In this yoga discussion, Shana Meyerson of YOGAthletica talks about when to modify your yoga poses and when it makes more sense to work into the classical alignments...even if they are challenging.
