Live Interactive Q & A with Shana "Making Resolutions That Stick"
Yoga Theory & Philosophy Discussions
•
13m
In this yoga discussion, Shana Meyerson of YOGAthletica lays out clear and specific, workable techniques for making your resolutions stick. Whether it is New Year, or just a new day, every day is a perfect day to make new commitments and stick to them. Ready to finally succeed at the promises you make yourself?
Up Next in Yoga Theory & Philosophy Discussions
-
Live Interactive Q & A with Shana - "...
In this yoga discussion, Shana Meyerson of YOGAthletica gives the answer to the question of whether yoga students should invert. There are so many excuses--er, reasons--people give to explain why they don't invert. Are they legit?
-
Live Interactive Q & A with Shana - "...
Looking for the perfect yoga soundtrack? In this yoga discussion, Shana Meyerson of YOGAthletica tells you the best possible yoga soundtrack. Warning...it may surprise you.
-
Live Interactive Q & A with Shana - "...
In this video, Shana Meyerson of YOGAthletica talks about the keys to maintaining spinal health in yoga. If you want a healthy back--and especially if you haven't had proper instruction in your yoga practice--you do not want to miss this discussion.