Hip Hop Holidays (Level Two/Three - Moderate Challenge Yoga) [1:22]
Intermediate Yoga
•
1h 22m
I said-a hip, hop, the hippie, the hippie to the hip hip hop-a you don't stop the rock
it to the bang-bang boogie, say up jump the boogie to the rhythm of the boogie, the beat.
Well, actually, the Sugarhill Gang said that.
What I really say is: how about we open those hips, get in some hops, and have some hip hop holidays! Without any actual hiphop…
This is a fun, hippy, leggy flow that will challenge you and open you like a finely wrapped gift.
Hop to it!
Optional: two yoga blocks & a strap
Level Two
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