Float Like a Firefly (Level Two/Three - Challenging Yoga) [1:21]
Intermediate Yoga
•
1h 21m
Ready to float like a firefly?
In this tittibhasana flow, we will shine like fireflies as we work our little tail lights off at the same time.
A strong mix of flexibility, strength and balance, this full-length vinyasa yoga practice is guaranteed to titillate your tittibhasana in the best possible way.
Level Two/Three
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.youtube.com/@YOGAthletica
Up Next in Intermediate Yoga
-
All Up In Arms (Level Two/Three - Mod...
For the arm balance and inversion lover, a one-hour advanced vinyasa yoga practice that strengthens you up without wearing you out.
Level Two/Three
Recommended: two blocks
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.youtube.com/@YOGAthletica -
Quick Easy Back (Level One/Two - Acce...
If your back is in need of some good old fashioned movement to wake it up and keep it healthy or it is feeling tender and in need of some pain relief, this quick and accessible yoga flow will give you what you need. An ideal flow for a healthy, happy spine.
“Handstand For What You Believe In” U... -
Leggy, Hippy, Shouldery Flow (Level T...
Hey, legs! Feeling neglected?
Let’s give you some LOVE!
This full-length yoga class will challenge and delight your legs…and your hips…and your shoulders.
Ready for an awesome practice? Ready, set, go!
Optional: two blocks and a strap
Level Two/Three
http://www.YOGAthletica.com
https://ww...
