Thighs.

They’re big, they’re bulky. They’re strong and awesome.

Let’s put power in those puppies, with a yoga flow dedicated to the love of thighs. Adduction, abduction and everything in between.

We work a lot on quadriceps and hamstrings in our daily practice. Now, let’s focus on the inner and outer thighs to make our leg work complete.

Oh…and a nice little inversion practice tucked in, too…for those who like that kind of stuff…. ;)

Optional: two blocks

Level Two/Three

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