Eagle pose is eagle pose. Garudasana. Fun…but ho hum.

Let’s add some ho ho ho to the ho hum this holiday season (though it may not be the holidays anymore when you are actually watching this).

In this video, we play with various eagle pose variations to spice up our yoga practice. Handstanders…there is enough in here to keep you happy. Non-handstanders, you will probably want a wall handy.

Get ready to play. The eagle pose has landed.


Recommended: yoga strap

Level Two/Three

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