Get out your blankies, folks!

No, it’s not for savasana. It’s for something much more nefarious (insert evil laughter).

Blankets are always a fun addition to any practice.

In LA, half my students beg me to use them, while the other half begs for mercy.

Find out if you are a blankie-lover, too, with this jolly good challenge class.

And, for good measure, a strong smattering of shoulder openers have been integrated throughout. Great news, as you know we hold current stress and tension in our shoulders…

Try it. You’ll like it (or love/hate it)!


Required: one blanket
Optional: yoga strap

Level Two

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