Live Interactive Q & A with Shana - "Equalling Out Your Sides"
1h 13m
In this Q & A, Shana covers:
1. How to even out your sides on your poses.
2. How to effectively deal with wrist (and other) injuries.
3. The differences between Zoom and in-person classes.
4. Resources for achieving all your yoga goals.
Replay of live Question and Answer session for the whole YouTube community.
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