Open wide!

In this class, demonstrated by students, Melissa & Ross, and taught by Shana, we focus on deep—but accessible—opening for the spine, shoulders and hamstrings.

Wild, man!

Real yoga for real people.


Level Two/Three

http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.youtube.com/@YOGAthletica