Some yoga is just too flipping awesome! Flip grip is definitely one of those things!

In this class, we will play with the flip grip in unique ways that challenge your flexibility, your balance…and sometimes your patience.

Join in this fun intermediate yoga flow taught by Shana and demonstrated by student, Deb.

Recommended: yoga strap

Level One/Two

http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.youtube.com/@YOGAthletica