This is the perfect mini class for anyone who wants to do a headstand but is too afraid or uncomfortable to try. Broken down into small bite-sized chunks, Shana Meyerson teaches headstand in an easy and accessible format that anyone can accomplish!

Level One/Two

http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.youtube.com/@YOGAthletica/