Live stream preview
Level 2/3 Live with Melissa, Ross and Grant - Healthy Hips (Moderately Challenging Yoga) [1:36]
1h 36m
Tight hips. It’s one of the most common challenges that yoga students face. No more! In this vinyasa yoga class led by Shana and demonstrated by students Ross, Melissa & Grant, we open your hips in a million different ways to help you have a more mobile and more comfortable body.
Level Two/Three
http://www.YOGAthletica.com
https://www.instagram.com/yogathletica/
https://www.youtube.com/@YOGAthletica/